Running 100km in a Month

Running 100km in a Month

Throughout June in 2020 I set myself the challenge of running 100 kilometres in a month. This is the equivalent to 10km every three days, or 25km per week, so it’s safe to say that running 100km in a month is no mean feat.  I set myself the challenge to...
Top Tips for Dealing with Social Isolation

Top Tips for Dealing with Social Isolation

2020 has started in a way that nobody could have expected. With the coronavirus pandemic affecting people throughout the world, we have seen our lives turned upside-down in ways the majority of us never expected. Following Government guidelines and social distancing...

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